How do I track my fasts? Matt Ferguson January 10, 2019 20:25 Updated Follow Watch this short video on how to start, stop, edit, and save fasts. Watch the video here Related articles How long does it take to get into ketosis? How do I edit or delete a fast? Why am I having problems starting or ending my fast? How do I create a Circle? How to Engage Members in Your LIFE Circles Comments 0 comments Please sign in to leave a comment.