How do I track my fasts? Matt Ferguson January 10, 2019 20:25 Updated Follow Watch this short video on how to start, stop, edit, and save fasts. Watch the video here Related articles How long does it take to get into ketosis? How do I create a Circle? LifeOmic Content Guidelines How do I edit or delete a fast? Can I have a cheat day? Comments 0 comments Please sign in to leave a comment.